CONSCIOUS NOURISHMENT
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Angie Spinelli, CNC

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As a holistic nutrition consultant, I specialize in providing nutrition plans to help heal the gut and optimize digestion to increase nutrient absorption; identifying and resolving nutrient deficiencies and food sensitivities; supporting thyroid, liver and adrenal function; providing hormonal support; fertility, prenatal and pediatric nutrition.


​I work with families to support healthy pregnancies, promote lactation, identify foods that contribute to eczema and colic, guide parents in introducing first foods to babies
, and support behavioral and emotional regulation in children with autism and ADHD. I also focus on eating for mental health, targeting amino acids and other nutrients that support and balance neurotransmitter function.

Education

I received my certification in holistic nutrition consulting from Bauman College in Berkeley, CA, where I learned the Eating for Health​ model, which is a way of living that incorporates balanced meals with nutrient-dense foods, seasonal and organic local produce, clean grass-fed meats and wild-caught fish, micronutrient-rich booster foods, gentle detoxification, and mindful eating.  I am a member of the National Association of Nutrition Professionals (NANP) board-certified in holistic nutrition.

My Story

I first became interested in nutrition when I went on an elimination diet at the age of 30. I had been suffering from severe sinus allergies and adult acne for many years. Once I eliminated gluten, dairy, sugar and several other allergenic foods, I was amazed to see these conditions resolve after many unsuccessful attempts with conventional allopathic medical treatments. I have remained on a gluten-free, dairy-free, low-sugar diet since 2005. I strive to eat as organically and locally as possible with the most nutrient-dense foods, which also provided fertility and postpartum support during my childbearing years. I truly believe that food is medicine and my goal is to share my nutritional knowledge with the world to support optimum health and well-being.
Disclaimer: I am not a licensed practitioner or medical doctor, and I do not diagnose, treat or cure any disease. I only work to support your body's natural ability to heal from within by providing the raw materials it needs - micronutrients (vitamins and minerals), protein and healthy fats from whole foods - while helping remove barriers to achieving optimum health.
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